Posts tagged "running"
“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.”― John Bingham


Top 10 post running stretches .. (click the image to zoom) ..

(via one-fourty-five)

"Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." - Steve Prefontaine
"I tell our runners to dive the race into thirds. Run the first part with your head, the middle part with your personality and the last part with your heart."—Coach Mike Fanelli

Still can’t believe the RunWalk for the Kids 8K race tomorrow will mark my one year anniversary of running!!! What an incredible and challenging journey it has been! I cannot wait to do my third half marathon at Rock ‘n’ Roll Half Marathon Virginia Beach on September 5 and then the Patriots Sprint Triathlon on September 11.

Cheers to one year of running races :)!!!

  •     CHKD RunWalk for the Kids              | June 19, 2010
  •     ASYMCA Mud Run 8k                       | August 7, 2010
  •     Blue Moon Wicked 10K                    | October 30, 2010 
  •     Surf-n-Santa 10 Miler                      | December 4, 2010
  •     Virginia is For Lovers 14K                 | February 13, 2010
  •     Shamrock Half Marathon                  | March 20, 2011
  •     Dismal Swamp Stomp Half Marathon | April 16, 2011
  •     Metro Dash                                      | April 17, 2011